Monthly customized workout plan of 3 days training per week, 12 days of workout per month + Customized nutritional plan monthly + Cardiovascular activity guide + Check inn & life advanced coaching one on one weekly + 1 sesion of 15 minutes by videocall weekly to set week and check progress.

Monthly customized workout plan of 3 day training glutes per week, 12 days of workout per month + Customized nutritional plan monthly + Cardiovascular activity guide + Check inn & life advanced coaching one on one weekly + 1 sesion of 15 minutes by videocall weekly to set week and check progress.

Monthly customized workout plan of 4 days training per week, 16 days of workout per month + Customized nutritional plan monthly + Cardiovascular activity guide + Check inn & life advanced coaching one on one weekly + 1 sesion of 15 minutes by videocall weekly to set week and check progress.

Monthly customized workout plan of 5 days training per week, 20 days of workout per month 1 + Customized nutritional plan monthly + Cardiovascular activity guide + Check inn & life advanced coaching one on one weekly + 1 sesion of 15 minutes by videocall weekly to set week and check progress.

1 hour session of fitness coaching one on one online by videocall.